Who We Are
At the Recovery Studio, we understand how crucial recovery and self-care are in allowing you to return to what you love most—whether it’s work, sports, life, or family. We’re here to help you restore your body and mind through massage, so you can fully embrace the activities and people that matter most to you.
Meet Your Massage Therapist
Hi, I’m Candy, the founder of Recovery Studio, a dedicated massage therapist, experienced personal trainer, and competitive weightlifting athlete. My passion has always been helping people move better, feel better, and live better—whether through massage therapy, movement, or recovery techniques.
With over five years of experience as a personal trainer, I’ve worked with a diverse range of clients, including the general population, athletes, and individuals with disabilities, helping them improve strength, mobility, and overall function. As a competitive weightlifting athlete, I understand the physical demands that training places on the body and how crucial massage and recovery are for preventing injuries, enhancing performance, and maintaining overall well-being.
Through Recovery Studio, I’ve created a space where clients can fully unwind, recover, and experience personalised, results-driven care. Whether you need remedial massage, deep tissue work, or relaxation therapy, my goal is to provide tailored treatments that support your body’s needs—whether you’re an athlete, dealing with chronic pain, or simply looking to relax.
Our Values
purpose
Every service we offer is delivered with clear intention. Our purpose is to provide meaningful and effective treatments that cater specifically to the unique needs of every individual.
mindful
We create a serene environment where our customers can immerse themselves in a state of meditation. This mindful approach ensures that each session not only heals the body but also calms the mind.
nourish
Our goal is to ensure that every customer leaves our care in a better state than when they arrived. We focus on restoring balance to their physical and mental well-being through our comprehensive and attentive services.
self
We believe in the power of self-empowerment. Our services are designed to enhance anyone’s quality of life by fostering a sense of self-awareness and encouraging them to take an active role in their own recovery journey, whether it be for sports, work or life.
